Prevent Your Resolution From Failing This Year

Why New Year's resolutions fail.....

       Why they don't have to.....

              Why you should go to Yoga this Saturday.....

New Year's resolutions were made to fail, or so the saying goes. There's a lot of truth to it, and it's mostly true due to the fact that most resolutions are born from guilt.

We feel bad because we're doing something, or because we're not doing something. So from our guilt, a resolution is born.

Maybe we start going to Yoga, but even though it's good for us and makes us feel good, we lose motivation.

Soon, we give up on our resolution, and so we carry nothing to the next year except guilt.

Hold it right there....

       Stop judging yourself.

              START loving yourself.

If you don't show yourself some respect, you can't change or transform anything about yourself.

As long as you think you are not worthy of feeling good, then lasting changes can't be made, and transformation can not happen.

I found myself able to do so when I started doing Yoga. I became a Yoga teacher in order to share. Share your compassion with yourself, and you'll be better able to share with others.

Resolved in 2016-you are worthy of change that will make you happier because you are worthy of being happy.