THE YAMAS of Yoga

The five Yamas of Yoga are part of our living Yoga practice that continues while we're not on our Yoga mats, 

But don't discount the time on your mat as mere physical practice. You are likely to find the definition of each Yama by connecting the idea to your movement in each pose.

Click each Yama title to read full definition...blessings!

Ahimsa     Non-Harming..... 

Satya     Truthfullness

Asteya    Non-Stealing

Brahmacharya     Moderation......

Apahriga     Non-Coveting