Wednesday, April 29, 2015

Yoga-How to set goals in your practice

goalsop

What are your goals with Yoga?

Setting goals in Yoga is different...and the same in many ways as with other things.

  • Do say "I'm going to learn to do this pose"
  • Don't say "I'm going to move this far in this many days/weeks/months"
Yoga teaches us new and different ways to set and meet goals.

Read more...click here!

Blessings!

Sunday, April 19, 2015

Don't let your Yoga skills go to your head

Yogis were into doing selfies before Facebook and social media was influential. Yoga opens new worlds and you can't help but be more full of yourself because yoga teaches you self-acceptance in a manner that our culture does not.

Of course, we must always still remember that humbleness is as big a part of our human spiritual self as is our ego, and that's what makes a Yoga practice complete.

Blessings!

READ MORE CLICK HERE
gotoyourheadop.pg


Wednesday, April 1, 2015

New Thornton Yoga session starts tomorrow

Hello All!

I have a new six-week session starting tomorrow-Thursday, April 2.

Class goes from 6:00-7:30 pm for six weeks-just $29!

You can sign up by calling 303-255-7850

or sign up online at www.cityofthornton.net 


We use a newly-renovated room at the 

Thornton Senior Center at 9471 Dorothy Blvd 

Thornton, CO 80229




BLESSINGS!

Vincent