All group classes can accommodate students of all abilities and ages in the same class, or classes can be tailored to a specific group for specific needs. Class content includes an eclectic blend of Iyengar, Kripalu and Kundalini Yoga. Students can choose to have the class emphasize physical postures (Hatha Yoga), spiritual Yoga concepts, breath work and meditation, or a mix.
Yoga classes for groups and individuals include:
- Yoga for general health & wellness.
- Yoga for athletes and sports teams
- Spiritual growth and guidance.
- Self-empowerment
- Guided meditations
Call 303-903-7392 for more information
e-mail vinmax94@gmail.com "Yoga info" in the subject field
e-mail vinmax94@gmail.com "Yoga info" in the subject field
Individual lessons are tailored to specific needs of the student.
Group classes can also be tailored to meet specific goals.
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